Friday 12 June 2015

Green Papaya Salad

It's summer, it's hot and sometimes you just want something light without sacrificing flavour. This is yet another dish I've made over and over again trying to perfect the balance of salty, sweet and herbaceous that every great Vietnamese restaurant seem to do with ease. Every time I make this salad it turns out slightly different but always crunchy, fresh and satisfying. 
Ingredients
1 green papaya
2 carrots
2 green onions
1 cucumber
1 red pepper
1 cup of bean sprouts
1 cup of peeled shrimp
cilantro and thai basil to garnish

Dressing
1 large clove of garlic
1 thai red chile chopped
5 tsp sugar
1 1/2 tbsp fish sauce
2 tbsp lime juice
2 tbsp water

Directions
1. For the dressing, combine the garlic ( I used a microplane to grate the garlic ), chili, sugar, fish sauce, lime juice and water in a small bowl and set aside.

2. Bring a medium sized saucepan of water to boil and add the peeled shrimp.  Once the shrimp have turned bright pink, drain and run them under cold water to prevent over cooking them. 

3. Now for the papaya. Peel the outside thick skin with a regular peeler until you see the light green flesh of the papaya.  Cut in half and scoop out the seeds and any fibrous pieces leftover.  Then you can either julienne the rest or using a papaya peeler, shred into thin strips as seen below. I also use the peeler for the carrots so you have consistent textures for the base of your salad.

4. Julienne your red pepper and dice up your green onions. For the cucumber, I cut it in half and scoop out the seeds.  Then I cut into crescents to have another shape added to the salad and to prevent extra moisture from diluting the dressing.

5. Combine everything into a mixing bowl and toss, transfer to a serving dish and garnish with cilantro and thai basil.


Tuesday 9 June 2015

Roasted Tomato Pesto Ragu with Zucchini Noodles

This dish is a lighter play on the traditional pork ragu's out there, except it won't leave you feeling like you need to take a nap afterwards.  The roasted tomatoes are hearty and sweet, and although there is no meat in this dish, you still get your protein from the almonds in the pesto!

Ingredients

zucchini ( I usually use one per person for the noodles )
tomatoes
mushrooms
peppers
chives for garnish
parmesan for garnish

Pesto
2 bunches of basil
1 garlic clove
3 tbsp parmesan
1/4 cup almonds
1/2 tsp salt
1/2 tsp pepper
1/4 cup olive Oil

Directions

1. Spiralize your zucchini and set aside.

2. Set your oven to 425. Cut your tomatoes into quarters and lay on a baking sheet lined with parchment paper.  Season with olive oil, salt and pepper and let bake for about 25 minutes or until the skins begin to char.

3. In a food processor blend almonds, garlic, parmesan, salt and pepper. Once the almonds are ground up to however you like (  I like mine to be a bit bigger than a quinoa grain so you get a bit of texture in each bite ), gradually add the olive oil and set aside.

4. Add a bit of olive oil to a medium sized pan and saute mushrooms until golden brown.  Add peppers, roasted tomatoes and pesto to the pan and let the flavours combine for about 3-4 mins.

5. Place zucchini noodles in a serving bowl and top with ragu.  Serve with fresh chopped chives and parmesan.